R Hip/Pelvis, Hip Pain
2023-12-10 – 2024-12-31
Grade: 2
Grade would be more like 2.5...more than 2 but not quite a 3 level either. Just my opinion. No real end date as it faded out so gradually. Pretty sure if I repeated build up and pushed too much it would come back. Who knows?
When I started to hand massage/rub the hip and hamstring it began to improve dramatically day to day.