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Training Log: AliMas

In the last 7 days:

activity # timemileskm+m
  Running5 10:49:42 30.12(21:34) 48.48(13:24) 1445
  Total5 10:49:42 30.12(21:34) 48.48(13:24) 1445
«
8:08
0:00
ThFrSaSuMoTuWe

Tuesday May 28 #

5 AM

Running 29:22 [3] 4.91 km (5:58 / km)

4 PM

Running 45:11 [3] 5.69 km (7:57 / km) +292m 6:19 / km

Sunday May 26 #

4 AM

Running 31:54 [3] 5.84 km (5:28 / km) +19m 5:23 / km

Saturday May 25 #

7 AM

Running 55:07 [3] 8.74 km (6:18 / km) +37m 6:10 / km

Thursday May 23 #

7 AM

Running 8:08:08 [3] 23.3 km (20:57 / km) +1096m 16:58 / km

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Recent Weeks:

Week
Ending		Training hours by intensity
012345678910111213141516171819202122232425262728293031323334353637
38
Jun 2
May 26
May 19
May 12
May 5

Week
Ending		Training hours by activity
012345678910111213141516171819202122232425262728293031323334353637
38
Jun 2
May 26
May 19
May 12
May 5

Week
Ending		Training kilometers by activity
0102030405060708090100110120130140150160
170
Jun 2
May 26
May 19
May 12
May 5

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